One way to easily keep tabs on your blood pressure is with an at-home blood pressure monitor. Keeping an eye on these numbers is important because when your blood pressure rises or falls rapidly-or remains high or low for an extended period of time-it can be a sign of poor health and lead to serious health consequences, including an increased risk of premature death. A normal blood pressure reading is essential for your organs to work well and avoid damage.īlood pressure can change depending on your age, health conditions and other lifestyle factors. Normal Blood Pressure By Age: What You Need To Knowīlood pressure is the force that drives blood through arteries as the heart pumps, delivering oxygen and nutrients to organs and tissues throughout the body. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective.

Blood pressure tracking chart printable